3 signs of burnout and how to overcome them

Photo by Luis Villasmilon Unsplash

The 3 signs of burnout

Emotional exhaustion

Decreased sense of accomplishment

Depersonalisation

From burnout to brightness

Sleep and rest

Calm and stillness

Healthy boundaries

Time in nature

Purpose and meaning

Source: https://www.instagram.com/p/CECc8mGndc9/?utm_source=ig_web_copy_link

To live authentically, to make difference and to inspire people, and have fun while I’m at it.

About the author

〰️ Co-founder: The Future Kind Collective 〰️ We help companies to define their purpose, design their culture and grow their impact

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